increasing arm size

A larger muscle has the potential to generate more force, even strength athletes (powerlifter, strong man and even oly lifters) have hypertrophy macro cycles in their programs.

 

It may have the potential, but without the proper method-technique, it is just for "looks"

 

i question if what exactly we're arguing

 

Ya know, somehow I nevered look upon it as an arguement

 

If you want bigger arms, do more arm work, focus more on the triceps since they make up 2/3 of the arm's mass. /thread

 

oh yeah and eat a lot.. eat big, train big, get big.

 

[ame]http://m.youtube.com/watch?v=-n91rtDZWGM[/ame]

Doing it wrong Derek.