Hi! I got a pain on my coccyx while doing a household chore. I thought the pain would subside but I was wrong. It still pains. On top of that, I went training in martial arts and got my left foot swollen while giving a left front kick to an opponent. Well, the left foot got swollen but I managed to decrease the swelling but sometimes it pains while I try to sit down. CAN ANYBODY HELP ME HOW TO RECOVER ESPECIALLY FROM THE PAIN I GOT ON THE COCCYX AND HOW TO TO HEAL THE FOOT INJURY?