Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Simon
    Locked Sticky

    Forum Rules

    Simon, Jun 12, 2016
    Replies:
    0
    Views:
    4,045
    Simon
    Jun 12, 2016
  2. Combat Sports
    Locked

    Daughter needs help.

    Combat Sports, Feb 26, 2018 ... 6 7 8
    Replies:
    141
    Views:
    14,224
    Simon
    Oct 17, 2023
  3. Combat Sports
    Locked

    Chronic Overtraining Syndrome?

    Combat Sports, Sep 2, 2023 ... 2
    Replies:
    26
    Views:
    1,082
    Simon
    Oct 10, 2023
  4. Combat Sports

    Sore for a WEEK???

    Combat Sports, Apr 9, 2022
    Replies:
    5
    Views:
    1,401
    Simon
    Apr 10, 2022
  5. Combat Sports

    Persistent pain in both ankles....

    Combat Sports, Jul 15, 2021
    Replies:
    8
    Views:
    1,347
    Combat Sports
    Apr 9, 2022
  6. Smitfire

    Tennis elbow

    Smitfire, Dec 22, 2021
    Replies:
    8
    Views:
    1,082
    Smitfire
    Mar 9, 2022
  7. Combat Sports

    Shoulder issue?

    Combat Sports, Oct 26, 2021
    Replies:
    11
    Views:
    1,222
    Grond
    Oct 27, 2021
  8. SAMSTAR

    Post surgery return?

    SAMSTAR, Oct 17, 2021
    Replies:
    3
    Views:
    933
    Tom bayley
    Oct 22, 2021
  9. Paoquan

    Nasty pain on the inside of my knees when jogging/running.

    Paoquan, Mar 7, 2021
    Replies:
    14
    Views:
    1,428
    axelb
    Mar 26, 2021
  10. JB70

    Golfer"s elbow

    JB70, Feb 12, 2021
    Replies:
    13
    Views:
    1,295
    Flying Crane
    Feb 28, 2021
  11. aaradia

    Dislocated finger

    aaradia, Jan 2, 2021
    Replies:
    3
    Views:
    1,119
    Nachi
    Jan 4, 2021
  12. Maryreade1234

    Anyone been able to go back to training after a broken arm?

    Maryreade1234, Oct 4, 2020
    Replies:
    12
    Views:
    4,792
    Dead_pool
    Jan 4, 2021
  13. kungfupanda71

    Ribcage injury during sparring

    kungfupanda71, Apr 28, 2019 ... 2
    Replies:
    28
    Views:
    3,699
    Terry7987979
    Sep 15, 2020
  14. IronMaiden1991

    Nagging thumb pain, probably and RSI

    IronMaiden1991, Aug 3, 2020
    Replies:
    2
    Views:
    1,358
    wakaba
    Sep 3, 2020
  15. spawn2031

    Advanced Osteoarthritis in Hips

    spawn2031, Feb 20, 2020
    Replies:
    7
    Views:
    1,653
    wakaba
    Sep 2, 2020
  16. Maryreade1234

    Can a heavy protein diet reduce rib injuries?

    Maryreade1234, Nov 19, 2019
    Replies:
    15
    Views:
    2,430
    Terry7987979
    Jul 21, 2020
  17. Nachi

    Hamstring... tear?

    Nachi, Nov 30, 2018
    Replies:
    16
    Views:
    2,031
    Terry7987979
    Jul 21, 2020
  18. Maryreade1234

    training with broken arm

    Maryreade1234, Mar 9, 2020
    Replies:
    19
    Views:
    3,954
    Grond
    Mar 12, 2020
  19. Latikos

    Cauliflower or not cauliflower

    Latikos, May 4, 2016 ... 2
    Replies:
    35
    Views:
    6,839
    CauliBuds
    Feb 28, 2020
  20. Ero-Sennin

    TimTam Massage Gun

    Ero-Sennin, Jun 24, 2018
    Replies:
    16
    Views:
    5,827
    axelb
    Jan 29, 2020
  21. Tom bayley

    possible hernia but hard to diagnose

    Tom bayley, Aug 14, 2019
    Replies:
    10
    Views:
    1,748
    Xue Sheng
    Aug 19, 2019
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