Ok, i just just wondering what your favourite techniques were for attacking and counter-attacking. This can be for either WTF or ITF, but you must choose an attack you would commit yourself to against an opponent you have not sparred against before. Attack: Switch stance (skipping slightly forward) if they dont move, double half turning. Counter Attack: Front-leg pit kick to head (like a chopping kick where you bring the leg up bent) bring it up straight to the cheek, snapping my opponents head back. Love this one =) Both my attack and my counter-attack are 'safe moves'.