Hi all, new forum member here. I started muay thai as a hobby around September last year and practiced 1 or 2 times a week up until this March. However, due to medical reasons I have not practiced since and classes have now finished until September this year (it's a university run club I go to). Can anybody recommend a good routine/interesting combinations that will get me back into the swing of things and that can be performed solo? Any help or advice would be greatly appreciated!