Working out with a junior student at the park [ame="http://www.youtube.com/watch?v=xYrSYl-N7s4"]YouTube - Wing Chun Flow, Pt. 3‏[/ame]
lol I love em. Props for putting it up. The sticky hands stuff and all that just really isn't my bag.
Lateralus is such a blinding album. I was a bit of a latecomer to Tool but this album really won me over. 'Ticks and leeches' just makes me crush my workouts. every. single. time.
Personally, I think Tool is a tad overrated. I used to be the biggest Tool fan when I was in high school. These days I usually prefer a bit more obscure artists...
Not my favorite drill but that's just personal. I like it. Resistant and open ended training will almost always yield some sort of benefit and you guys are using your hips too, so yeah.