Sorry, fixed it. I thought I had all three in there. I know that, but combine that type of ability with someone that has iron conditioning and wants to kill you. I've no idea if the man in the clip conditions himself in iron chi kung. Another hypothetical scenario, but very possible. I train iron chi kung and I'm more physically powerful and just as fast if not a bit faster than the man in the clip. My record for kicking is 3 fully chambered (with my shoe returning to the floor between each) front snap kicks to groin level (using the instep) in 1 second. My average is 0.364 seconds for each kick. My punches are faster but I haven't timed them. I was training with no shadow kick and tendon/hip relaxation exercises to prep for that experiment.