Hey I have real trouble working out in a hot sweaty room or in the sun. I feel like I'm gonna die but my boyfriend says I have to box in the hot room with no AC. I just started boxing and I don't know if I can keep it up without passing out. Any advice???
Hotbox Um yes his coach was old school and I did tell him that there is evidence that training in heat has adverse affects. Thanks, I'm not gonna dump him because he's stubbern or because someone taught him wrong but thatnk you! haha
Find a new bf, theres lots of volunteers here from what I've read. Don't dehydrate, and quit if your dizzy...