forms

does anyone do forms as in Butterfly Kick, Aerial, Walkout, Butterfly Twist, 360 Gyro, Illusion Twist, Hypertwist, Aerial twist, Webster, Backflip, Back Tuck, Flash kick, Corkscrew, Tornado kick / 540*, 540* hook, 720*, 900*, Gainer, Raiz, Sideswipe, Doubleleg, Misty, Kip-up, Capoeira kicks, 540 twist
if so can anyone help me with 540's?
thx

 

This is a MA board, not gymnastics.

PL

 

If you really want to do that stuff speak to Ashley Beck - www.ashleybeck.com .

I must stress the if.

 

Ashley is Karatekid's instructor!

 

LOL, guess I've humiliated myself once again. I thought it was funny that you were from Sheffield - the same place as Ashley LOL

I believe Ashley is coming to Bradford to do a course with my friend Jimmy Kirk of "Jimmy Kirk Martial Arts". Jimmy is dying to add something flash to his Hama-higa-no-gama kata

I think I'd better stop digging my hole any deeper.

-Tobias

 

Tob: Put DOWN the spade

 

I was just about to break out the dynamite.

 

LOL :Angel: :Angel:

 

I've referred this site alot .... has some good clips and easily understood helpful tips...
Tricks 'n Flips