Books for the older martial artist

Discussion in 'Off Topic Area' started by Monkey_Magic, Dec 11, 2017.

  1. Monkey_Magic

    Monkey_Magic Well-Known Member

    There are a fair number of posts on MAP about older athletes. Consequently, I thought I'd start this thread as a resource that could be helpful.

    As a starter, Loren Christensen's now published a book about training for the over 50's:

    Last edited by a moderator: Dec 11, 2017
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  2. julio kodokan

    julio kodokan MUAY THAY & BRAZILIAN JIU-JITSU Student

    Hy! Thanks a lot! I have his book Street Stoppers which is great! I will try to get this too.

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