I thought it would be a good idea if we started a thread in which we try to gather all the benefits of martial arts that we can come up with. I have no time to post now- so somebody else start please!
The chance to face fear in a reasonably safe environment (where you might get your nose broke but you're not gonna get knifed) so you can get used to it and understand your body better.
Meeting people who have the same interests as you Helping clear your mind of day-to-day issues Training your body to do cool things that your average person can't do Structured way of getting some exercise Fun (thought I'd get some of the supplementary benefits in there)
Well after he named me after his mothers dog, he then went to the store to get some cigarettes and never came back.My mom had his picture she would wail at it and throw darts. While talking to herself.
Hello there, Hey SLIP, I guess you're out making friends again. Good times... Health benefits (strenght-stamina-flexibility-overall strength etc etc)
