5 minutes with Van Zandt

Discussion in 'Off Topic Area' started by hewho, Jan 18, 2021.

  1. hewho

    hewho Valued Member

    Managed to catch @Van Zandt live on Instagram today, and thought I'd give him a little shout out on here. If you're interested in flexibility from any point of view I'd recommend giving listening to what he has to say.

    I had some spare time, and jumped on the live broadcast on a whim. Peoples questions get answered in an understandable way.

    From a fitness professional standpoint it was interesting, his master flexibility training course is on my bucket list, but even 5 minutes listening can send you away with a list of stuff to research and books to buy!

    It's great to have knowledge like that floating around the internet, I can only imagine how much you'd take from the course.

    Cheers for sharing it!
  2. Van Zandt

    Van Zandt Mr. High Kick

    Thanks for tuning in and also for promoting the Instagram live broadcasts!

    If anyone is interested, I go live at 5pm everyday for at least 5 minutes to answer questions, interact, and just be present for folks while they're enduring lockdown.
    axelb and hewho like this.

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