Hi all, I emptied my wall bag of its filling the other day to box it up for moving. Just got round to setting my kwoon back up again. Previously I had Chick Peas at the top, sand in the middle and rice at the bottom. At the time I filled them up I was just beginning so not too much thought went into it. I always set it so the top section is about 4 - 5 inches above my eyes for taller people, the middle section for my own face height, and the lower section for neck/torso. I like the combination of filling I have, it works well for me. I just wondered if I'm forgetting any other possible fillings? Idea's amongst ourselves?
Some of our bags had smooth pebbles in them - the same type you can get from pet shops to line the bottom of your fish tank with. Great for chucking things like chap choys.
Well if you are going in a progressive manner, maybe start with mung beans. Work up to sand. Finish with steel shot. I would personally just go straight to the steel and work with that.
