Recent Activity

Grond liked axelb's post in the thread What are you listening to RIGHT NOW?.

Tangerine dream- Quantum gate [MEDIA] I only recently discovered this band, I didn't realise they had been going since 1972!

Grond liked Mitch's post in the thread Tips on how to punch harder? which muscles generate the most punching power.

Watch almost any video of someone like Tyson. Really watch. There are a ton of things happening; angles, power, ferocity, yadda yadda...

d4rw1n16 set their home page.

http://www.dotcompliancehelp.com/dot-training-group/

d4rw1n16 set their location as Columbia, SC 29223.

wcrane replied to the thread What are you listening to RIGHT NOW?.

Roxy Music - Avalon Not sure what Genre I would place these guys into...but this is a damn good Cd. One of my fave's. More than this,...

Morik replied to the thread What's your favourite booze!.

I've been making dark & stormy's with a Kirk & Sweeney 23 year aged rum & fevertree ginger beer. Quite good.

Mitch replied to the thread What's your favourite booze!.

Blair Athol whisky was my discovery this Christmas, sooo good :)

Mitch liked hewho's post in the thread What's your favourite booze!.

I'm going to necro this! Makers mark neat blew my mind at Christmas :eek: It's a nice slow one, there's no rush to drink it, and I...

Mitch replied to the thread Tips on how to punch harder? which muscles generate the most punching power.

Watch almost any video of someone like Tyson. Really watch. There are a ton of things happening; angles, power, ferocity, yadda yadda...

Mitch liked Grond's post in the thread Tips on how to punch harder? which muscles generate the most punching power.

I think everyone here is correct, most especially the parts about whole body movement. The key to powerful hits is putting as much...

Mitch liked axelb's post in the thread Tips on how to punch harder? which muscles generate the most punching power.

yes, definitely legs, hips have the primary power generation, shoulders and arms need strength also, but they contribute to accuracy and...

Mitch liked bassai's post in the thread Tips on how to punch harder? which muscles generate the most punching power.

For me , legs and hips generate power , arms are more about speed.

Mitch liked Monkey_Magic's post in the thread Is this Krav Maga school any good.

In my experience, Kraft Maga training can range from awesome to awful. This is true for most martial arts, but Krav seems to have...

hewho replied to the thread What's your favourite booze!.

I'm going to necro this! Makers mark neat blew my mind at Christmas :eek: It's a nice slow one, there's no rush to drink it, and I...

hewho liked Mitch's post in the thread Does this fight look fixed to you? (3min boxing match).

I don't really see the appeal, and I don't think it matters if it was a fix or not, the outcome was never in doubt. Put the best rally...