Recent Content by Val

  1. Val
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    The Importance of Hydration

    I really like this article, I find a lot people lacking what i call "proper hydration" when it comes to such physical activities as Martial Arts...
    Post by: Val, Mar 9, 2011 in forum: Health and Fitness
  2. Val
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    That awkward moment where you know the group of chavs are going to barge past you..

    The best type of fight is the one you can avoid.
    Post by: Val, Feb 28, 2011 in forum: General Martial Arts Discussion
  3. Val
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    Home gym?

    I agree with something said earlier, mirrors are very important. When working on technique especially alone it is good to have a way to look at...
    Post by: Val, Feb 28, 2011 in forum: Health and Fitness
  4. Val
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    By the seat of your pants to Martial Arts

    I agree with kibbles, that was a pretty interesting comparison. A quote I really like is the number one swordsman in the world will beat the...
    Post by: Val, Feb 28, 2011 in forum: Self Defence
  5. Val
    Thread

    New

    Hey I'm new here and just wanted to get out here and start posting about my school of thought on fighting and hope to read some of your posts and...
    Thread by: Val, Feb 25, 2011, 6 replies, in forum: Health and Fitness