Recent Content by tae kwon

  1. tae kwon
    Post

    Isometric split progression

    I'm confused about body position. Should I be stand upright or sitting down.
    Post by: tae kwon, Nov 8, 2015 in forum: Health and Fitness
  2. tae kwon
    Thread

    Hello from counties Limerick IRL

    My name is James Downes and I'm currently studying ITF at Master Riordan Taekwon-do Newcastle West:...
    Thread by: tae kwon, Nov 8, 2015, 2 replies, in forum: General Martial Arts Discussion