SWC Sifu Ben's Recent Activity
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SWC Sifu Ben replied to the thread Ice Baths.
I do it occasionally. Certainly when I feel like I may have tweaked a muscle, freezing it in the cold water definitely helps. I think...
Jun 29, 2022 at 9:07 PM
I do it occasionally. Certainly when I feel like I may have tweaked a muscle, freezing it in the cold water definitely helps. I think...
Jun 29, 2022 at 9:07 PM