Recent Content by Ste_88

  1. Ste_88
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    Chow Gar Tong Long

    Yes, recently started back. Superb system.
    Post by: Ste_88, Oct 21, 2015 in forum: Kung Fu
  2. Ste_88
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    Kung fu shoes

    I brought some a few years back from Tai chi finder, very cheap if I remember correctly!
    Post by: Ste_88, Jun 1, 2015 in forum: Kung Fu
  3. Ste_88
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    What is the best place to study kung fu in London or anywhere near Hertfordshire?

    I'd check out Paul Whitrod's Mantis school, he teaches a lot of other stuff too. Also worth trying Yap Leong in Chinatown, never trained with him...
    Post by: Ste_88, May 31, 2015 in forum: Kung Fu
  4. Ste_88
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    Muay thai is defendless on streets

    Rocky Horror references aside, I'm lost.
    Post by: Ste_88, Feb 8, 2015 in forum: Thai Boxing
  5. Ste_88
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    Muay thai is defendless on streets

    You could attack the groin until the mid eightys in international Thai, they still do groin shots in Thailand. Albeit with a cup..
    Post by: Ste_88, Feb 8, 2015 in forum: Thai Boxing
  6. Ste_88
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    Good SD school London?

    I think he's based in Luton but Lee Morrison of urban combatives teaches some solid stuff from what I've seen.
    Post by: Ste_88, Feb 8, 2015 in forum: Self Defence
  7. Ste_88
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    Page 3 -Smut Or A British Institution?

    Personally I couldn't give one either way, the fact that people actually buy that repulsive rag speaks volumes.
    Post by: Ste_88, Jan 25, 2015 in forum: Off Topic Area
  8. Ste_88
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    Kung Fu in Walsall, West Midlands

    Shaolin 5 Animals in Chadsmoor, Cannock. Good class with emphasis on application and fitness. PM me for details.
    Post by: Ste_88, Nov 6, 2012 in forum: Kung Fu
  9. Ste_88
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    kung fu in wolverhampton or dudley

    Hi, There is Wing Chun/Kali in Walsall on a Monday night - 19:30 - 21:00 & Shaolin 5 Animals in Cannock on a Thursday night - 19:00 -...
    Post by: Ste_88, May 17, 2011 in forum: Kung Fu
  10. Ste_88
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    Best Routine for Strength

    I had some great increases training twice a week with a 5x5 plan, eventually switching to Wendler's 5, 3, 1.
    Post by: Ste_88, Feb 19, 2011 in forum: Health and Fitness
  11. Ste_88
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    Spontanous Workout Check-In contd.

    Whats a JW Press?
    Post by: Ste_88, Feb 6, 2011 in forum: Health and Fitness
  12. Ste_88
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    How to strengthen grip?

    It also worked build up Gene Tunney's hands if you believe the legends..
    Post by: Ste_88, Feb 6, 2011 in forum: Health and Fitness
  13. Ste_88
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    Running in the mornings.

    I usually just have a quick sip of water and get on my way before I can talk myself out of it.
    Post by: Ste_88, Feb 4, 2011 in forum: Health and Fitness
  14. Ste_88
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    How to strengthen grip?

    I like the sound of that. Doing pull ups or just hanging using a towel or karate type belt looped around strong, climbing frame etc is quite...
    Post by: Ste_88, Feb 3, 2011 in forum: Health and Fitness
  15. Ste_88
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    Traditional Kung Fu in the Midlands

    Hi, Shaolin 5 Animals in Cannock and Wing Chun in Walsall Cheers
    Post by: Ste_88, Feb 2, 2011 in forum: Kung Fu