Ok. Ben thanks for the info and advice. :)
Awesome. Thanks again for the tips Ben! In the meantime while I'm rack-less for the squat... I do have a range of Kettle Bells in different...
Hey Sifu Ben. Thanks so much for the link. I gave that a good read and looks pretty inspiring (even down to the Chuck Taylors!) Thanks for...
Hey Sifu Ben. Thanks for your reply. I have everything you listed except the power rack (have been making do without and using the space and...
Greetings all. I hope you knowledgeable people out there could give me your take on advice. I used to train JKD and am planning to attend Wing...
Greetings all. Firstly much props to Van Zandt for this amazing thread!! This is in fact the sole reason I joined this site (still sorting...
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