Morik's Recent Activity

  1. Morik replied to the thread Morik's training log.

    5/19 Rest 5/20 I didn't work today, so no walk. Also Muay Thai is right by work and I didn't want to drive that far, so I swam today...

    May 20, 2019 at 10:40 PM
  2. Morik replied to the thread Morik's training log.

    5/18 10 hours of sleep (8 restful), 72 HRV, 80% recovery score. Strength training was pretty light today. I had some discomfort in...

    May 18, 2019 at 6:17 PM
  3. Morik replied to the thread Morik's training log.

    5/17 I got 8 hours of sleep, 7 restful. My HRV was 75, recovery score 51%. I was planning today as a rest day anyway. Shoulder...

    May 17, 2019 at 8:34 PM
  4. Morik liked axelb's post in the thread Morik's training log.

    I like the way you planned this out over the long term. Really solid way to set longer term goals :)

    May 17, 2019 at 7:39 PM
  5. Morik replied to the thread Morik's training log.

    I've been thinking about my training schedule a lot lately. My eventual goal, which may be unrealistic (I'll have to see what my body...

    May 17, 2019 at 3:41 PM
  6. Morik liked icefield's post in the thread Weights and bjj it's always a trade off.

    Nice thoughtful video from a guy who knows both sides of the coin [MEDIA]

    May 17, 2019 at 2:31 AM
  7. Morik replied to the thread Morik's training log.

    5/16 I worked from home today so didn't do a walk. I've been fasting today. In general I've only been eating lunch and dinner lately,...

    May 16, 2019