Recent Content by Legattacks

  1. Legattacks
    Post

    Leg locks in BJJ / MMA etc

    No Gi!!!
    Post by: Legattacks, Apr 3, 2013 in forum: Brazilian Jiu Jitsu
  2. Legattacks
    Post

    Leg locks in BJJ / MMA etc

    I was taught leg attacks from day one and never had a problem. I think it presents a problem when you do not teach it from day one because the...
    Post by: Legattacks, Apr 2, 2013 in forum: Brazilian Jiu Jitsu
  3. Legattacks
    Post

    Cheat days

    I do a cheat meal once a week. I find a cheat day turns into a couple of cheat days. Lol :)
    Post by: Legattacks, Mar 30, 2013 in forum: Health and Fitness
  4. Legattacks
    Post

    Pull up alternative?

    You should check and see if you are going to be near any parks that have monkey bars :)
    Post by: Legattacks, Mar 28, 2013 in forum: Health and Fitness
  5. Legattacks
    Post

    Man vs. Machine

    I think a mixture of machines and non machine stretches are the best, but if you a getting the result you desire from one or the other, so be it!!!!
    Post by: Legattacks, Mar 19, 2013 in forum: Health and Fitness
  6. Legattacks
    Post

    Eddie Bravo's combat Jiu jitsu

    This would help with your bottom game... alot of guys get lazy on the bottom when there are no punches involved!!!
    Post by: Legattacks, Mar 18, 2013 in forum: Brazilian Jiu Jitsu
  7. Legattacks
    Post

    Insanity Workout - Shaun T

    I did it a couple of times pretty good workout!!!
    Post by: Legattacks, Mar 16, 2013 in forum: Health and Fitness
  8. Legattacks
    Post

    BJJ and bodyweight training

    True... but he may not understand the language!!!!
    Post by: Legattacks, Mar 14, 2013 in forum: Health and Fitness
  9. Legattacks
    Post

    BJJ and bodyweight training

    I do not know if you are doing this already but it really helps me whenever I roll with someone more advanced. Ask them what they are doing to...
    Post by: Legattacks, Mar 12, 2013 in forum: Health and Fitness
  10. Legattacks
    Post

    Wrestling vs. Brazilian Jiu Jitsu

    I think all grappling styles have pros and cons, so i like to cross train styles. I like to train wrestling for its take downs and BJJ for the...
    Post by: Legattacks, Mar 5, 2013 in forum: Brazilian Jiu Jitsu
  11. Legattacks
    Post

    Sports and Energy Drinks

    I like to Drink EcoDrink it has 3x the electrolytes as most sports drinks without the sugar or sodium. It really re-hydrates me after my workout...
    Post by: Legattacks, Mar 5, 2013 in forum: Health and Fitness