Hmm, okay i'll check and see what i'm doing with my arm. I find i'm particularly sloppy when rolling over my right shoulder (funny since i'm right...
Hi all, I've just got back into my Jitsu but i'm having a lot of trouble pulling off decent rolls. I'm finding i'm hitting my hip bone quite...
Geez, they must be vicious if i'm puking up someone elses guts :eek: :D Sounds good. Thats more than enough alternatives, now it's time to...
sorry Knight Errant for the inappropriate language, very diplomatic of you :) That article you posted was good, i take it the author of that...
Hi all, I have searched on these forums and the general impression i get is that whilst a significant amout of Furey's exercises are good, and...
Well i give my vote for having ever so slightly higher abs on the right however i have better abnormality....... :rolleyes: I don't have a six...
What exactly are thos numbers they give? For example it says 100 pushups mon-fri. Does that mean 100 pushups every day between monday and...
Aerobic fitness could have a lot to do with it, i'm not fat, but i don't do much running anymore, i'm going to get back into it. Is it likely...
Hey, This question is posted in the 'pushups help' thread but i just wanted to put it in another thread since it was kind of different...
Hey, Don't want to hi jack this thread, but i have a question that is prehaps relevant. I often find when i'm doing exercise that muscles burn,...
As people have said, plyometrics, good for teaching you mumcles to generate compartively explosive power. As with all exercise, the more specfic...
Hi, This might be a little late, so if you have found a school that your happy with then disregard this. However on the northen beaches...
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