Great books for chuks are by Fumio Demura, 2 books 1)Basic Nunchaku 2)advanced nunchaku, great books, especially the advanced, crazy returns...
Heya i've been practicing chuks for around a year now (for fun since my other MA's dont incorporate it) and I progressed onto some pretty cheap...
You make a good point snow_tiger, To be fair I have a very limited knowledge of traditional martial arts so I didn't have much of a base to make...
thanks jab, that was really useful, I ended up buying some telescopic steel chukus from martialartssupply, just as small as the han-kei but less...
rocketing rabbit, loving the seriousness of the test! tip:breath deeply in and out, seems to improve score
full contact twists?-do explain
wow, he seems pretty happy, yeh i see what you mean bout the jumping thing and weightlifters, well no I was pretty thin anyway, my abs have...
Krav-Maga (Israeli military based MA) has no belt structure and only has a few grades, even then you arent allowed to wear any form of grade when...
well sit-ups seemed to have worked for me, 200 twisting sit-ups a day, and I got abs. well they might not tone but they do something, my abs have...
the large amount of muscle on the sprinters is on their thighs, the slowness of the muscle only really affects at the joint,and sprinters dont...
... I dont really remember saying he was the be all and end all (oh yeh wait thats you putting words in my mouth) , I was just saying he had very...
I dont think I'll be taking down my Bruce lee posters down just yet, I think the fact that he brought martial arts into the western world and...
but the abs from heavy weight training dont give the explosive power that bruce lee had, just as the person with the thickest arms doesnt punch...
nothing special???? his abs were huge! thickest ive ever seen, don't be biased just because hes a popular icon, he was one of the fittest martial...
One name- Bruce Lee
Separate names with a comma.
