The UFC ones are those OUANO things you see advertised on www.sherdog.com; I imagine the pride ones are very similar (ie open palm, 6oz nasty...
I watched both saturday and sunday's episodes. It is just so good having on tv, reliably as well. Thank you Bravo!
Yeah, I was gonna say this practice of using the tendons/ligaments or whatever as much as possible, that's just total BS. Relaxing on punches is...
I'm in a very similar situation here, it feels like there's so many things you want to do and need to fit in that you don't have time to pursue...
Did anyone else notice the guy in what looks military uniform start clapping in the background?
I do it occasionally, it can work but it is a bit of a brute strength, little skill tactic. If i do slam someone, i tend not to do it with full...
The reason for the different grabs, i think, are because of what you are holding. When grabbing a gi you need to use your thumb on the opposite...
Nothing wrong with sideburns mate, don't let anyone tell you otherwise!
Can someone put up the Dim Mak vs BJJ video again, I tried that link and it didnt work.
You could always save the heavy weightlifting for once you've reached your desired weight, and until that time do stuff like cardio which will...
Is it possible to get one of these powerballs in the UK Adam? If so, where? They sound pretty cool.
Too right the bootstrappers hurt. I've litreally been struggling to walk today, it's very painful. Went to bed earlier for a bit, I think with it...
I thought I'd try Scrapper's Workout 1 from his website www.trainforstrength.com , as body weight exericses come reccomended, and it looked like...
I agree with Ikken Hisatsu; flashy kicks are all very well, but training them is time you haven't spent learning the basics, or learning more...
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