Grond's Recent Activity

  1. Grond replied to the thread Ice Baths.

    Cold plunge therapy works wonders for athletes, but especially strikers. I know a lot.of people in their latter years regretting they...

    Jun 26, 2022 at 4:32 PM
  2. Grond liked PointyShinyBurn's post in the thread Whats better bagwork or drills?.

    ? [MEDIA] [MEDIA]

    Jun 26, 2022 at 4:30 PM
  3. Grond replied to the thread A picture of bruce lee in morgue??.

    That's strange since you're using the Web right now, and found this website and registered which is considerably harder than finding the...

    Jun 26, 2022 at 4:28 PM
  4. Grond replied to the thread What are you listening to RIGHT NOW?.


    Jun 26, 2022 at 4:07 PM