Recent Content by frostty

  1. frostty
    Post

    What is Qigong

    i would like to ask if there are side effects of breathing practising if the practise was not right??
    Post by: frostty, Mar 7, 2011 in forum: Internal Martial Arts
  2. frostty
    Thread

    question about deep breathing

    i have tried deep breathing in order to begin practicing meditation ,so every morning when i wake up i try to inhale and exhale all the air, one...
    Thread by: frostty, Sep 23, 2010, 4 replies, in forum: General Martial Arts Discussion