go here !!!! YouTube - Lin Gung 練功 - conditioning webpage www.laufamilyhunggar.com the page has not been updated for a while so...
great thing !
I follow the LaU family in Hongkong and run a hung kuen school in Manila,Philippines... www.martial-club.com I added a new folder with dang...
Welcome to hung Kuen All Families ! this will be a feature on my homepage www.martial-club.com and will also have a subscribing function so...
Cma properly trained has many good things... -strength and conditioning,in hung gar we have a lot excersises that strengthen ur legs,ur arms,...
You could go to Hongkong,my sifu has a live-in school ,there u can learn Hung Kuen.. I learned there myself and still go there on a regular basis...
We use a mok yan on a regular basis..we have also a form for it. heres a clip YouTube
Okay here are my 2 centavos... In my almost 30 years of martial arts training I trained also in modern wushu,maybe for 5-6 years that was in...
but if u want to see the "real" WC then look no further.. More words of wisdom from Sijo - YouTube Grandmaster Sid Sofos - an introduction -...
I live in the Philippines and had my wooden man made by a local carpenter..the dummys body alone is so heavy it takes 2 people to carry it I once...
yeah the thing about wik is that anyone could enter any poop... anyway..here are some sensational clips with rare and stolen footage showing Mark...
konghan athletic club in chinatown... :D ngo cho kun or hung gar kuen :D
thanks for mentioning me ! :D I have no idea though about modern wushu..theres one big modern wushu school in malate near harrison mall and...
Hey,thanks for the comments.. :D this was just spontanious idea today morning..instead to train we did that video..it was proper fun..part 2...
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