hello, bit of a random question here but here goes. Recently joined a new karate club and was given a Membership book etc. In the...
ok thanks but some of the competitions I looked at were full contact though ?
hello, I do Shotokan karate and am wanting to get better so I can start entering competitions etc so I am just wondering what everyone's...
ok thanks for the advice folks :)
thanks for the advice very helpful, do you think i should practice my striking techniques outside of my classes aswell ?
I can perform most of the exercises but really struggle with pull ups, my classes are Mondays and thursday nights for a hour. Probably my cardio...
thanks for that i wouldnt mind building up strength anyway just so i am a complete fighter if you know what i mean. How often should i perform...
Hey folks, I am a first time poster on here, basically i am 29 years old and i do karate i am not the worst student in my class but i am way...
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