Slight + slight + ... + slight = Noticeable Keep focused and keep it coming.
Awesome replies folks. Yeah, resolutions shouldn't be something one does at the beginning of the year but each single day (or even each second)....
A perfect split, in all directions, and a 180 degrees kick hold. Move up at least one belt in kung fu and taekwondo. Finish up all the levels of...
Pleasure to share. Knowledge is like water, if it does not move it starts smelling haha Keep us posted on your training.
You are darn right dude, I'm glad you pointed that out, I'll work harder. That being said, it was a bit tougher today, one hour of forms, tun da,...
Add more fresh fruits and vegetables, if you are tired your system is not getting the best fuel, much like a car who doesn't run smoothly on cheap...
Hi Warriorspirit91. I'm going to mention something no one else did I believe. ACTIVE flexibility. There's more than flexibility to a kick, you...
Hi guys, I started training northern shaolin again a month ago after not training for a few years. It definitely feels great and I'm not sure why...
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