YouKnowWho, I didn't mean that you shouldn't help people out in the gym. I just meant, don't give unsolicited advice. When you see someone doing...
I'm getting on this a little late, but to Shuyun 3 - great points and you hit it RIGHT on the head! YouKnowWho - when it comes to working out...
Actually, my instructor has several high degree belts: Hapkido - 4th degree Black Belt Modern Arnis - 3rd degree Black Belt Ko Am Mu Do -...
Definantly a touch one, and quite honestly i HOPE and PRAY to God that I will never be in a situation close to this one. Beining a woman, I...
Hello friends, I might be moving to South Carolina, and I would need to continue with my Hapkido training. Does anyone know of any school that...
Here is a video on Balance Training. YouTube- Hapkido, Tae Kwon Do Balance Training
Boy, I didn't expect such a strong judgement on just a silly video. I mainly posted it because I thought it was intersting to see someone who...
I hope this works, I thought this was kind of a neat video YouTube - Taekwondo vs Muay thai
Single leg squats are a great exercise as well as the leg lunges. You could also do squats with dumbbells, just do more of them, spread your legs...
Pretty good video. Its nice to see your improvement from lower belt to higher. One thing I would recommend that you watch, is how you finish...
Dao, I just send you the e-mails. Let me know if you don't get them. There should be a total of 5 e-mails, 1 for each cycle I did.
Separate names with a comma.
