Depending on what you want them for, you could just get some push up bars. MAXSTRENGTH Chrome Push up stand bar push up handles fitness training...
A few things about CC: - the suggested reps are out of the freaking moon, and they do not target strength, but endurance. - No-one has ever done...
Here's an excellent article I just found on how to achieve your first pull up. The thing is, it's relevant to a lot of other exercises too, and as...
I've just found this list, which has some pretty neat suggestions: http://www.fitness666.com/2012/07/best-fitness-apps-for-android.html The...
You should have a look at the 666 home bodyweight workout. It would suit a jungle gym to a T... Essentially, it consists of 6 bodyweight...
Can I suggest you read this if you want a no nonsense approach to nutrition (and dieting in particular):...
Body weight exercises can have the same effect as weight training if you follow exercise progressions. Here are some examples:...
For supplementing your martial arts training, I would personnaly stick to a strength endurance functional program. I did the El Diablo beginner...
That thing looks obscene!
Here's the video of the lesnar-velasquez fight if you're interested: [SPOILER]
1m73 (5'8) and 73kg... not much BF to speak of...
Has anyone else seen the hilarious viral campaign for the last exorcism? The video can be found here:...
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