I thought about that at first, but if that was the case the characters themselves would be reversed which is not the case.
Anyone know why aikido is listed in reverse on the Yoshinkan logo? [IMG] They list the symbols correctly (ai-ki-do) in all of their...
David, I would like to take credit for the quote but it is actually from Vince Lombardi I liked it as well and have used it a lot
Take a look at the following link: YouTube - Hiriki Ichi - Kihon - SHIODA_GOZO If you follow the movie to youtube the links to the other kihon...
I agree with Koyo. Too many are caught up in fairy tails or science fiction ... "just use the force" ... Take that focus and train, train, and...
Take a look at western martial arts for an example of the importance of instructor ability over personal technical skill. Sugar Ray Leonard was...
I guess the desire to travel to an instructor comes down to how much you are willing to give up and how bad you really want it. I traveled 5hrs...
Actually, combined with periodic visits to a legit teacher and having good partners, DVDs should be helpful in learning. A couple of examples pop...
Actually, most multivitamins (for example the popular One-A-Day brand) have 70% of daily value in one serving so there is still a risk of over...
It depends on the powder. Some only have a small percentage of nutrients added while others are created to have almost your entire nutrient needs...
Spinster, I would also like to see any research that you have showing that excess protein causes problems in a healthy person. For a healthy...
I agree with Martial Dad - keep to actual food product if possible, limit created or processed food/supplements if not skip them entirely. There...
Eating bananas actually are used to counter or reduce cramps more so than to regulate blood sugar. Hydration, electrolyte (such as the...
Don't bash chocolate milk. It is actually better than eating that chicken breast in getting the nutrition needed for post-workout - you need more...
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