Thanks for sharing, everyone. I was also wondering about the same thing. In fact, I wasn't aware there were internal and external ma's until I...
Good ideas! In my first year and at the height of the first rush of idealism, I was also wondering if being ambitious was interfering with what...
I also heard of this software and asking around, I didn't get much positive reviews.
LOL, I was reading the first few replies and I was thinking, "Are these the ones he is asking for?" Of course they could also work but that made...
Rebel Wado, thanks for this as well! I guess what happened in my case is my partner threw me in the way you mentioned above. Of course this is...
Yes, sorry about that. You explained it very well, I can envision what you're saying. Thanks so much! I usually focus on lifting my upper body and...
Daftpunk, I wonder if you could share what kind of chiropractic therapy you used? I'm still pretty interested and I would like to experience it...
I'm also looking for references/links to chi kung / qi gong articles and info mentioned above. Might be useful for a muscle-and-bone injury I had...
I think so, the body needs to adapt for survival in the first place. I know when I had to change pace and slow down training my body was restless,...
Chiropractic therapy. I've read about it and would love to try it, but unfortunately I haven't found c. therapist in or near my area. Sports teams...
I thought flexible bandage wrapping should do the trick for wrist injuries like these. Fortunately I haven't had any major wrist injuries but I...
Looks good. Is that a mat or are you practicing on the floor? I have yet to learn how to breakfall on hard surfaces. I've been slowing down my...
I'm very interested in capoeira for several reasons. Thanks for this post.
Just a thought, I wonder what the old masters drank before? Surely there wasn't a Gatorade bottle for sale two hundred years ago..
Rereading "A Change of Pace" makes me so impatient for my black belt. Hard as I try, my training pace is anything but focused on the small stuff....
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