Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. ShadowHawk

    How old must a child be before I can condition his shins?

    ShadowHawk, Aug 24, 2011 ... 2
    Replies:
    38
    Views:
    7,316
    Kwajman
    Aug 26, 2011
  2. Latikos

    Cauliflower or not cauliflower

    Latikos, May 4, 2016 ... 2
    Replies:
    35
    Views:
    7,305
    CauliBuds
    Feb 28, 2020
  3. APC

    Burst vein in wrist?

    APC, Mar 11, 2010
    Replies:
    8
    Views:
    7,119
    Taiji_Lou
    May 17, 2010
  4. Kibbles

    Death by groin attack?

    Kibbles, Jan 11, 2011
    Replies:
    12
    Views:
    6,907
    seiken steve
    Jan 13, 2011
  5. matveimediaarts

    Chiro vs physio?

    matveimediaarts, Dec 15, 2015 ... 2
    Replies:
    22
    Views:
    6,859
    McBryde Mats
    May 4, 2016
  6. Japaholic

    Fist/wrist conditioning

    Japaholic, Apr 11, 2008
    Replies:
    14
    Views:
    6,857
    Gussigan
    Apr 12, 2008
  7. furinkazan

    having some leg difficulity

    furinkazan, Sep 5, 2015 ... 2
    Replies:
    21
    Views:
    6,847
    furinkazan
    Oct 20, 2015
  8. ShadowHawk

    Scar Tissue inside of lip

    ShadowHawk, Oct 18, 2013
    Replies:
    5
    Views:
    6,741
    ShadowHawk
    Oct 21, 2013
  9. pedantix

    Save My Knees!!!!

    pedantix, Dec 16, 2011
    Replies:
    6
    Views:
    6,722
    6footgeek
    Dec 17, 2011
  10. fedebotti

    Martial Arts "not so dangerous" for knees

    fedebotti, Nov 28, 2013 ... 2
    Replies:
    21
    Views:
    6,717
    roblen
    Jan 30, 2014
  11. bburns1066

    Creatine on a Stomach Ulcer

    bburns1066, Aug 10, 2007
    Replies:
    3
    Views:
    6,618
    bburns1066
    Aug 12, 2007
  12. Hapuka

    Knee problems and possibly arthritis, Time to change martial arts?

    Hapuka, Mar 1, 2008
    Replies:
    11
    Views:
    6,571
    Jeff23
    Jul 27, 2008
  13. Tian-Tian

    My PCL injury?

    Tian-Tian, Jul 19, 2011 ... 2
    Replies:
    23
    Views:
    6,540
    Tian-Tian
    Jul 25, 2011
  14. LeighB

    Sprained wrist for over a year??

    LeighB, Apr 15, 2010
    Replies:
    8
    Views:
    6,512
    Late for dinner
    Apr 16, 2010
  15. TaekwonTiger

    'dry' lungs

    TaekwonTiger, Dec 15, 2011
    Replies:
    7
    Views:
    6,411
    Simon
    Dec 16, 2011
  16. Heartless Ninja

    Tendinitis in my wrist.

    Heartless Ninja, Jul 5, 2011
    Replies:
    18
    Views:
    6,348
    helengibson101
    Dec 27, 2011
  17. Octagoon

    Training, sparring and migraine?

    Octagoon, Jul 29, 2010
    Replies:
    8
    Views:
    6,318
    Old_kyokushin
    Feb 21, 2012
  18. DrunkenDancer

    How much stretching is too much?

    DrunkenDancer, Jul 18, 2012
    Replies:
    5
    Views:
    6,299
    AndrewTheAndroid
    Aug 10, 2012
  19. manson88

    Toes repeatedly swollen and bruising

    manson88, Jan 13, 2012
    Replies:
    4
    Views:
    6,231
    manson88
    Jan 14, 2012
  20. Omicron

    Omi-poll #3: Injuries

    Omicron, Jan 21, 2013 ... 2
    Replies:
    36
    Views:
    6,165
    Kwajman
    Apr 23, 2013
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