Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Xav

    Soft tissue work

    Xav, Dec 25, 2007
    Replies:
    4
    Views:
    1,759
    Tartovski
    Dec 27, 2007
  2. mdl

    Sharp, concentrated pain on outside of middle left calf when landing on left leg

    mdl, Dec 20, 2007
    Replies:
    3
    Views:
    19,015
    donb
    Dec 20, 2007
  3. narcsarge

    Surgery!

    narcsarge, Dec 14, 2007 ... 2
    Replies:
    37
    Views:
    3,682
    narcsarge
    Jan 27, 2008
  4. hkj

    hernia

    hkj, Dec 11, 2007
    Replies:
    2
    Views:
    1,904
    hkj
    Jan 7, 2008
  5. Hapuka

    A trick knee and doctors that fart around, what next?

    Hapuka, Dec 9, 2007 ... 2
    Replies:
    27
    Views:
    3,415
    Tansy
    Dec 15, 2007
  6. Snake+CQC

    Lower Back Injury

    Snake+CQC, Dec 7, 2007
    Replies:
    6
    Views:
    1,977
    Snake+CQC
    Dec 10, 2007
  7. Red Bull

    Sprained Thumb...Strength exercises?

    Red Bull, Dec 5, 2007
    Replies:
    8
    Views:
    20,452
    tideliar
    Jan 9, 2008
  8. Xav

    Lower back

    Xav, Nov 29, 2007
    Replies:
    3
    Views:
    1,702
    Xav
    Nov 30, 2007
  9. bengs

    intermittent rib pain.. please give me training advice

    bengs, Nov 23, 2007
    Replies:
    6
    Views:
    1,644
    TheCount
    Nov 28, 2007
  10. Atharel

    LCL strain

    Atharel, Nov 16, 2007
    Replies:
    0
    Views:
    1,906
    Atharel
    Nov 16, 2007
  11. Sgt_Major

    The end for sarge?

    Sgt_Major, Nov 15, 2007 ... 4 5 6
    Replies:
    101
    Views:
    10,214
    Rebo Paing
    Sep 16, 2008
  12. Catman

    How to prevent Intercostal Sprains

    Catman, Nov 11, 2007
    Replies:
    1
    Views:
    1,516
    Yohan
    Nov 11, 2007
  13. DirtyHarry

    Torn Up Knuckles

    DirtyHarry, Nov 7, 2007
    Replies:
    5
    Views:
    1,588
    Incredible Bulk
    Nov 8, 2007
  14. Holmes

    deep finger cut under Knuckle,

    Holmes, Nov 2, 2007
    Replies:
    4
    Views:
    2,922
    bulkathos72
    Nov 10, 2007
  15. ember

    Lasik?

    ember, Nov 2, 2007
    Replies:
    12
    Views:
    3,983
    JSun
    Dec 17, 2007
  16. twitch_88

    are my knees going to explode?

    twitch_88, Nov 1, 2007
    Replies:
    0
    Views:
    1,421
    twitch_88
    Nov 1, 2007
  17. Incredible Bulk

    Me tinks i've cracked a rib

    Incredible Bulk, Nov 1, 2007
    Replies:
    1
    Views:
    1,538
    bwhite55
    Nov 1, 2007
  18. Taruc

    Ankle Rolling

    Taruc, Oct 30, 2007
    Replies:
    4
    Views:
    1,688
    Yohan
    Nov 1, 2007
  19. bwhite55

    finally got word back from the doc...

    bwhite55, Oct 30, 2007
    Replies:
    1
    Views:
    1,470
    Sam
    Oct 30, 2007
  20. bwhite55

    post judo soreness/stiffness

    bwhite55, Oct 26, 2007
    Replies:
    3
    Views:
    2,511
    Linguo
    Oct 26, 2007
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