Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. April25

    International Martial Arts Camp

    April25, May 2, 2003
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    1,955
    April25
    May 2, 2003
  2. little lion

    balanced training

    little lion, Apr 25, 2003
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    0
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    1,208
    little lion
    Apr 25, 2003
  3. little lion

    resistance techniques

    little lion, Mar 27, 2003
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    1,189
    little lion
    Mar 27, 2003
  4. iolair

    "Boot Camp" training

    iolair, Feb 16, 2003
    Replies:
    0
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    1,314
    iolair
    Feb 16, 2003
  5. Bon

    Getting fit FAST!

    Bon, Aug 14, 2002
    Replies:
    0
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    1,412
    Bon
    Aug 14, 2002
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