Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Darzeka

    neck soreness

    Darzeka, Dec 31, 2002
    Replies:
    2
    Views:
    1,592
    YODA
    Dec 31, 2002
  2. r4bid

    power to the people?

    r4bid, Dec 28, 2002
    Replies:
    17
    Views:
    2,127
    r4bid
    Dec 30, 2002
  3. YODA

    Beautiful Snatch

    YODA, Dec 21, 2002
    Replies:
    3
    Views:
    1,690
    STASH
    Dec 21, 2002
  4. Bon

    Throwing up ?

    Bon, Dec 16, 2002 ... 2 3
    Replies:
    43
    Views:
    3,855
    Cain
    Dec 21, 2002
  5. Melanie

    Two Steps Forward, One Step Back…

    Melanie, Dec 17, 2002
    Replies:
    13
    Views:
    1,507
    Andy Murray
    Dec 19, 2002
  6. tuney30

    press up problem

    tuney30, Dec 2, 2002
    Replies:
    5
    Views:
    1,675
    dredleviathan
    Dec 18, 2002
  7. Cain

    The right time for weight training

    Cain, Nov 29, 2002 ... 2
    Replies:
    21
    Views:
    2,341
    Cain
    Dec 14, 2002
  8. YODA

    Nutritional Supplements

    YODA, Nov 7, 2002
    Replies:
    14
    Views:
    2,146
    khafra
    Dec 13, 2002
  9. Obi-Wan

    The shakes

    Obi-Wan, Dec 11, 2002 ... 2
    Replies:
    21
    Views:
    2,260
    khafra
    Dec 13, 2002
  10. Artikon

    Aerobic vs Anaerobic

    Artikon, Dec 11, 2002
    Replies:
    6
    Views:
    1,823
    Tosh
    Dec 11, 2002
  11. YODA

    Weights & Muscle Size

    YODA, Dec 8, 2002
    Replies:
    7
    Views:
    1,477
    Sean O
    Dec 10, 2002
  12. Obi-Wan

    Sleep

    Obi-Wan, Dec 4, 2002 ... 2
    Replies:
    24
    Views:
    2,909
    Obi-Wan
    Dec 9, 2002
  13. big e

    diet an exercise

    big e, Dec 2, 2002
    Replies:
    8
    Views:
    1,653
    ladyhawk
    Dec 2, 2002
  14. LilBunnyRabbit

    Preventing burnout

    LilBunnyRabbit, Nov 30, 2002 ... 2
    Replies:
    26
    Views:
    2,817
    Melanie
    Dec 1, 2002
  15. Geordie Boy

    Stair Climbers/Hill Climbers

    Geordie Boy, Nov 26, 2002
    Replies:
    2
    Views:
    1,437
    YODA
    Nov 28, 2002
  16. Cain

    Breathing in resistance exercises

    Cain, Nov 28, 2002
    Replies:
    5
    Views:
    1,468
    Cain
    Nov 28, 2002
  17. big e

    worst injury

    big e, Nov 19, 2002 ... 2
    Replies:
    27
    Views:
    2,557
    big e
    Nov 28, 2002
  18. Cain

    How much is weight training important?

    Cain, Nov 24, 2002
    Replies:
    13
    Views:
    1,872
    Cain
    Nov 26, 2002
  19. Cain

    Hmm....is it true?

    Cain, Nov 12, 2002 ... 2
    Replies:
    32
    Views:
    2,465
    Mike Flanagan
    Nov 21, 2002
  20. Sean O

    Biceps

    Sean O, Oct 27, 2002
    Replies:
    7
    Views:
    1,666
    Sean O
    Nov 19, 2002
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