Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. vampyregirl

    Why organic is better

    vampyregirl, Jan 9, 2012 ... 5 6 7
    Replies:
    131
    Views:
    18,331
    John R. Gambit
    May 29, 2012
  2. *MiKe*

    What advantages and disadvantages does having big muscles give you in a fight??

    *MiKe*, Feb 23, 2008 ... 5 6 7
    Replies:
    129
    Views:
    53,500
    Tian-Tian
    Mar 3, 2010
  3. New Guy

    What would you rather have? Protein powder or take-away food?

    New Guy, Sep 15, 2005 ... 5 6 7
    Replies:
    128
    Views:
    7,708
    Ad McG
    Sep 19, 2005
  4. flutterfists

    I don't drink water. Does this affect my workouts?

    flutterfists, Apr 13, 2006 ... 5 6 7
    Replies:
    127
    Views:
    10,129
    flutterfists
    Nov 6, 2006
  5. JayKayD

    Does anyone use a powerball?

    JayKayD, May 2, 2005 ... 5 6 7
    Replies:
    126
    Views:
    13,157
    MikeMartial
    Feb 1, 2006
  6. mkultra

    Best Martial Art For A Street Situation.

    mkultra, Jul 13, 2010 ... 5 6 7
    Replies:
    124
    Views:
    22,490
    Simon
    Oct 7, 2013
  7. Mugen Zero

    Planning on joining an MMA tournament in my country

    Mugen Zero, Jan 31, 2014 ... 5 6 7
    Replies:
    123
    Views:
    12,177
    Mugen Zero
    Feb 23, 2014
  8. Bruce_Lee93

    what's a good training regime for beginners?

    Bruce_Lee93, Jun 14, 2010 ... 5 6 7
    Replies:
    122
    Views:
    14,368
    Kuma
    Jul 20, 2010
  9. NaughtyKnight

    Gyms suck!!!!!!

    NaughtyKnight, Jan 24, 2005 ... 5 6 7
    Replies:
    121
    Views:
    9,688
    NaughtyKnight
    Feb 9, 2005
  10. inthespirit

    Vegetarians/Vegans - Animal fat necessity?

    inthespirit, Oct 22, 2014 ... 5 6 7
    Replies:
    120
    Views:
    14,514
    dormindo
    Nov 15, 2014
  11. Van Zandt

    Tell me your problems, my pretties

    Van Zandt, Aug 19, 2013 ... 5 6 7
    Replies:
    120
    Views:
    22,082
    matveimediaarts
    Feb 27, 2014
  12. Dragon Brush

    Power without the Bulk

    Dragon Brush, Apr 13, 2005 ... 5 6 7
    Replies:
    120
    Views:
    6,991
    ThaiMantis
    Apr 16, 2005
  13. tenzenryu
    Locked

    On the Uselessness of Western Sports Training

    tenzenryu, Oct 10, 2005 ... 4 5 6
    Replies:
    119
    Views:
    7,892
    blessed_samurai
    Oct 12, 2005
  14. GSHAMBROOKE

    What Really Causes Heart Disease

    GSHAMBROOKE, Oct 2, 2014 ... 4 5 6
    Replies:
    118
    Views:
    15,298
    Dead_pool
    Oct 26, 2014
  15. Su lin

    Bananas - good or bad?

    Su lin, Feb 2, 2007 ... 4 5 6
    Replies:
    117
    Views:
    5,907
    axelb
    Feb 7, 2007
  16. CosmicFish

    Breakfast

    CosmicFish, Jul 9, 2005 ... 4 5 6
    Replies:
    117
    Views:
    6,932
    Raven927
    Jan 27, 2006
  17. Athleng Nordic
    Locked

    Pick your six plus two

    Athleng Nordic, Oct 19, 2005 ... 4 5 6
    Replies:
    117
    Views:
    6,382
    Ad McG
    Oct 22, 2005
  18. Jordan
    Locked

    A Bruce Lee Body

    Jordan, Jan 8, 2004 ... 4 5 6
    Replies:
    117
    Views:
    15,183
    Ad McG
    Mar 6, 2005
  19. seiken steve

    Who fancies rhabdo? MAP challenges!

    seiken steve, Feb 25, 2011 ... 4 5 6
    Replies:
    114
    Views:
    41,787
    LemonSloth
    Dec 20, 2014
  20. KickChick
    Locked

    How to Become Taller?

    KickChick, Nov 10, 2003 ... 4 5 6
    Replies:
    114
    Views:
    32,611
    Colucci
    Sep 14, 2005
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