Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. ChiDan

    Flexibility training London

    ChiDan, Aug 29, 2013
    Replies:
    12
    Views:
    3,761
    Van Zandt
    Aug 30, 2013
  2. Infesticon #1

    A noob question

    Infesticon #1, Aug 30, 2013
    Replies:
    6
    Views:
    1,490
    Princess Haru
    Aug 30, 2013
  3. LilBunnyRabbit

    Is this weight training?

    LilBunnyRabbit, Aug 30, 2013
    Replies:
    9
    Views:
    2,457
    Hannibal
    Aug 30, 2013
  4. Razgriz

    Assisted Pull Ups vs Free?

    Razgriz, Aug 29, 2013 ... 2
    Replies:
    24
    Views:
    2,719
    KaliKuntaw
    Aug 29, 2013
  5. seiken steve

    The bridge.

    seiken steve, Aug 26, 2013
    Replies:
    14
    Views:
    2,967
    seiken steve
    Aug 29, 2013
  6. DEADBUTTER

    Is my routine good?

    DEADBUTTER, Aug 22, 2013
    Replies:
    14
    Views:
    2,261
    Mangosteen
    Aug 28, 2013
  7. Zombie Bokken

    Increasing lower back flexibility?

    Zombie Bokken, Aug 22, 2013 ... 2
    Replies:
    21
    Views:
    4,136
    Van Zandt
    Aug 27, 2013
  8. Boxer123

    Bicep workout

    Boxer123, Jul 3, 2013 ... 2 3
    Replies:
    56
    Views:
    6,811
    SoKKlab
    Aug 24, 2013
  9. Gripfighter

    8 week Weight Lifting programme

    Gripfighter, May 20, 2012 ... 2
    Replies:
    38
    Views:
    15,760
    Saved_in_Blood
    Aug 24, 2013
  10. RickyC123

    Punch Bag training

    RickyC123, Aug 21, 2013
    Replies:
    12
    Views:
    2,709
    RickyC123
    Aug 24, 2013
  11. Pretty In Pink

    Caveman Training

    Pretty In Pink, Aug 23, 2013
    Replies:
    3
    Views:
    1,591
    Pretty In Pink
    Aug 23, 2013
  12. pascalywood

    Sudden loss of strength?

    pascalywood, Aug 22, 2013
    Replies:
    7
    Views:
    2,121
    Smitfire
    Aug 23, 2013
  13. matveimediaarts

    Best way to drink creatine powder?

    matveimediaarts, May 6, 2013 ... 2
    Replies:
    33
    Views:
    5,584
    seiken steve
    Aug 23, 2013
  14. JKD83

    Starting Strength...again

    JKD83, Aug 22, 2013
    Replies:
    12
    Views:
    2,196
    JaxMMA
    Aug 22, 2013
  15. Princess Haru

    Olympic Weightlifting - Is there a 'Starting Strength' equivalent?

    Princess Haru, Aug 13, 2013 ... 2
    Replies:
    27
    Views:
    9,048
    icefield
    Aug 22, 2013
  16. JKD83

    Bodyweight training

    JKD83, May 30, 2012 ... 2
    Replies:
    24
    Views:
    9,139
    PointyShinyBurn
    Aug 21, 2013
  17. Wildlings

    Okay guys...I have a serious problem with cardio

    Wildlings, Jul 29, 2013 ... 2
    Replies:
    32
    Views:
    6,596
    bodyshot
    Aug 21, 2013
  18. Ben Gash CLF

    Weight Gain

    Ben Gash CLF, Feb 16, 2013 ... 2
    Replies:
    30
    Views:
    5,125
    therger
    Aug 20, 2013
  19. Gripfighter

    Training vs Exercise

    Gripfighter, Apr 21, 2013 ... 2
    Replies:
    37
    Views:
    5,574
    therger
    Aug 20, 2013
  20. Pieman

    When / what to eat pre-class

    Pieman, Aug 15, 2013
    Replies:
    16
    Views:
    2,212
    matveimediaarts
    Aug 18, 2013
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Page 38 of 489