Discussion in 'Other Styles' started by jerryd, Oct 19, 2015.
follow the link below for more - Mushroom
Check out this demo of internal weightshift.
I'm deleting the link on this thread as you have already posted it on another.
We have a rule about cross-posting same links and threads, it keeps the site easier to manage. If you want to make any further discussions about that link then please carry on here...http://www.martialartsplanet.com/forums/showthread.php?p=1074961211#post1074961211
Separate names with a comma.