Workout Books for ladies?

Discussion in 'Health and Fitness' started by JaxMMA, Oct 22, 2009.

  1. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    Not a problem.

    I've just thought of a book that I remember seeing in Borders a while back, 'The Stuntwoman's Workout', you could try her with that.

    The Stuntwoman's Workout: Amazon.co.uk: Danielle Burgio, Jennifer Worick: Books


    From what I remember, it was a bodyweight book, but had some more advanced stuff like handstand pushups. I only flicked through it and found it a little too basic and girly for me, but it might interest your girlfriend.
     
  2. JaxMMA

    JaxMMA Feeling lucky, punk?

    Hmm...stuntwoman :)
     

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