working toward full splits, forward and side

Discussion in 'Health and Fitness' started by matveimediaarts, Feb 1, 2014.

  1. matveimediaarts

    matveimediaarts Underappreciated genius

    Title says it all. If you have some advice from your experience, I would appreciate it. At the moment I just try to get a little deeper each time I practice, but progress is slow and difficult to measure. :eek:

    Thanks for reading, and I appreciate your advice! :) (If this was covered already, please link to the thread. I couldn't find it)
     
  2. pseudo

    pseudo Padawan

    Just out of curiosity, have you done a search for any of Van Zandt threads. He has a lot of threads on flexibility and has given a lot of good advice.... I think :p. I'm not the flexible type nore have I tried any of his advice but a lot of memebers here has sought out his advice. I would trying doing a search for his threads.

    *Edit*

    Here I wanted to try this anyways Vans profile
     
    Last edited: Feb 1, 2014
  3. matveimediaarts

    matveimediaarts Underappreciated genius

    Thanks! :) ~hugs~
     

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