Hey, i've been kickboxing about 8 months and although I don't do too badly in the light continuous we do against similar belts.. I'd like to not get hit as often lol. Any good tips or training for weaving, dodging etc. please?
Trying getting a rope , tying it at both end to posts or a frence or smthing at about head hight. now try weaving and slippnig it. Once your usedf to that try prformiongh block and punches, during and after.
