Weaving exercises

Discussion in 'Kickboxing' started by relish, Jun 6, 2006.

  1. relish

    relish Valued Member

    Hey, i've been kickboxing about 8 months and although I don't do too badly in the light continuous we do against similar belts.. I'd like to not get hit as often lol. Any good tips or training for weaving, dodging etc. please?
  2. ryangruhn

    ryangruhn Valued Member

    I would suggest finding a boxing instructor to learn passive movement.

    Good Luck!

  3. Randel

    Randel Valued Member

    Trying getting a rope , tying it at both end to posts or a frence or smthing at about head hight. now try weaving and slippnig it. Once your usedf to that try prformiongh block and punches, during and after. :)
  4. relish

    relish Valued Member

    cheers guys i'll try that out =]

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