Hello Silat people, I have read a while ago about pendeka Steve Benitez and his Walisongo Silat, I have recently been hearing a lot more about this style and its effectiveness. I had a look on the website selling the instructional DVD's, checked out the clips on there and read some info on the eastweststudios website. I have a few questions, would be grateful if someone could address these for me. Firstly is Walisongo Pencak Silat connected in some way to this: http://www.umich.edu/~silat/pencaks...historicalinformationwalisongosninewalis.html From my limited understanding this silat style draws its strength from training postural muscles and intention in movement, much like Chinese internal arts, would this be a correct assumption? Is force issued by relying more on structure, fluidity, intention and breath coordination/control, as opposed to raw strength developed through training such as weight lifting ? thanks..