I just stumbled across this lovely demonstration of some judo techniques by Ronda Rousey. She seemed to be improvising as she went along, but was always completely on top of the situation. A very impressive display of skill, in my opinion. [ame="https://www.youtube.com/watch?v=bA12qAz2E80"]Ronda Rousey Judo demo 11/13/2011 Dynamix Grand Opening - YouTube[/ame]
Fantastic demo. That's Henry Akins (legit Rickson bb) that she's chucking about and he's obviously not resisting/allowing her to demo... But her technique is beautifully crisp and everything is just so precise and controlled. Awesome vid.