Hey my TKD family. Whats up? Well guess what, im out of that dreaded depression. I am doing so well it's astonishing. My coordination is returniing, power and strength and speed are beyond imagination(thank you weight lifting) I kinda took your advice, and I Didn't sparr for a few weeks, instead focused on technique, took it easy. I still was more intense than usual. But guess what Im doing great. Thanks once again for everything, I appreciate it. Only thing still lingering in my twisted brain is guilt, and anger a bit. I believe I should of been 3rd degree about a year ago(yes i've missed more than 1 testing) Besides that lingering guilt/anger, im doin fine. How about you all?