6 weeks ago I had forarm surgery from broken forearm (blocking kicks in a fight.) So iv been away for 6 weeks and my arm is partially healed. It doesn’t hurt when i punch however doctor has told me that I shouldn’t punch or block with it still for another 6 weeks. Can I train around this and just get my trainer to get me to go light with the jab? I have a metal plate reinforcing the bone. Or alternatively should I switch to hardcore grappling training (bjj) as that doesn’t involve force hitting my arms.