Training 7 Days per week. Good or bad ?

Discussion in 'Health and Fitness' started by MindTricks, Mar 15, 2013.

  1. Simon

    Simon Moved on Admin Supporter MAP 2017 Koyo Award

    Ooh you smooth worker. :woo:
     
  2. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    :love: MARRY ME????!!!! :love:
     
  3. seiken steve

    seiken steve golden member

  4. MindTricks

    MindTricks Valued Member

    thx for all your replies, much appreciated. Decided to scratch circuit training and stick with MT / Gym
     
  5. Bozza Bostik

    Bozza Bostik Antichrist on Button Moon

    Off topic - but a similar thing is going on here...and I am chief taster. I can't believe I am going to say this, but I am getting sick of the sight of cakes, desserts and "cookies".

    My blood sugar levels are all wrong!!!!
     
  6. seiken steve

    seiken steve golden member

    carb back loading.
    i manage a cake a day fairly often and sit at single digit bodyfat most of the year.


    if one more person says "your so lucky you can eat like that and not get fat" errmmm no, i run zero carbs all day and train my backside off so i can eat this cake.
     
  7. Bozza Bostik

    Bozza Bostik Antichrist on Button Moon

    Dunno if you're referring to my post...I just meant it was a case of "too much of a good thing".

    When you say "a cake"...like:

    [​IMG]

    Or something a touch smaller?
     
  8. seiken steve

    seiken steve golden member

    like a 12 inch cheesecake. i also get through a whole box of coco-pops on lowerbody days lol.

    yeah it was in response, CBL is ideal if you simply have to taste cakes :p helps regulate blood sugar and keep you lean via the daily keto runs. honestly i am the biggest 'fad diet' skeptic but i love this system.
     
  9. bodyshot

    bodyshot Brown Belt Zanshin Karate

    I like this topic. Personally I like to train or exorcize five days a week myself. I cant stand to be idle. I found I could train five days a week, but I had to be mindful of the length and intensity of the work out. I think six is possible if he dosent train same body parts each day, does lots of stretching and he must get good rest plenty of sleep lots of food and lots of water.
     
  10. matveimediaarts

    matveimediaarts Underappreciated genius

    ~envious of seiken for getting a marriage proposal from Frodo~ :bang:
     
  11. righty

    righty Valued Member

    Actually I'm considering marriage proposal myself. Cake and I found someone else who does cbl.

    And training multiple times a day. And didn't you say you were a power lifter too someone else?

    Swoon.
     
  12. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    I'm a pushover for cheesecake! :)

    HANDS OFF MY CHEESECAKE...:woo:
     
  13. matveimediaarts

    matveimediaarts Underappreciated genius

    I have ways of getting you cheesecake. :) :heart:
     
  14. Ero-Sennin

    Ero-Sennin Highly Skilled Peeper Supporter

    This thread is getting pretty creepy.
     
  15. Ero-Sennin

    Ero-Sennin Highly Skilled Peeper Supporter

    . . .
     

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  16. righty

    righty Valued Member

    nom nom
     
  17. righty

    righty Valued Member

    Just a serious question for Steve here. How long did it take you to build up to that level of volume in your weekly routine?

    I have enough training opportunities to do something similar but I would risk really burning out I think, especially in prep for a powerlifting comp coming up. So I'm just interested in how you do it.
     
  18. matveimediaarts

    matveimediaarts Underappreciated genius

    You say that like it's a bad thing. :p
     

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