err.......eleven but I just thought they all deserve it Kata and Lost application http://www.martialartsplanet.com/forums/showthread.php?t=308 Shotokan http://www.martialartsplanet.com/forums/showthread.php?t=583 push-ups http://www.martialartsplanet.com/forums/showthread.php?t=183 Sparring and Sideways Avoidance http://www.martialartsplanet.com/forums/showthread.php?t=1298 Styles of karate http://www.martialartsplanet.com/forums/showthread.php?t=584 Why do we keep our hands out? http://www.martialartsplanet.com/forums/showthread.php?t=5571 Knife defense http://www.martialartsplanet.com/forums/showthread.php?t=5382 Karate and it place nowadays http://www.martialartsplanet.com/forums/showthread.php?t=3276 Makiwara - Pros & Cons http://www.martialartsplanet.com/forums/showthread.php?t=8221 Black belts only. Kata/Forms Critics http://www.martialartsplanet.com/forums/showthread.php?t=10320 Makiwara http://www.martialartsplanet.com/forums/showthread.php?t=8765 |Cain|
aw yeah! one of my threads got in! yay me! incidentally, I ask people NOT to mention my name in conjunction with the word 'conditioning'
well I'd have to suggest this thread http://martialartsplanet.com/forums/showthread.php?t=24180&highlight=what+does+your+kiai+sound+like?