Sorry to bring this thread back to the living but I just wanted to confess one really dumb thing I thought Bon was mentioning training hard but after reading it again about 5 times I realised that the discussion is about 'vomiting' Man I really feel embarrassed, I thought ppl had gone off-topic when they mentioned vomiting later in the thread, my earlier posts did not cover vomiting but hard training which I thought the discussion was about, U guys hv my sincierest apologies for making everything so misunderstood. Sheesh!!! How dumb must hv I sounded when I mentioned a 'spotter' I am really embarrased but I feel a little better now. |Cain|